Here are some links that you might enjoy. I plan to add more to this list over time, so send me any suggestions you have to .
Running in The 'Meda
This is my weekly fitness blog on The Alamedan local news site:
Link to blog index
So, You Wanna Run Cross-Country?
This is my blog for high school runners new to cross-country:
http://crosscountrynewbies.blogspot.com
Ugly Finish
I contribute to this running advice site on occasion:
www.uglyfinish.com
Marty helped create several videos with some basic information about running and jogging that now appear on the Livestrong.com web site
Proper Training For Long Distance Running
Link to video
How To Be In Great Shape For A Race
Link to video
A Description Of Runner's High
Link to video
Running Exercises To Strengthen The Hips
Link to video
What Distance To Sprint To Burn Fat
Link to video
Requirements For Jogging
Link to video
Do You Have To Cover Your Legs After You Run?
Link to video
Types Of Jogging Exercises
Link to video
How To Run With A Backpack To Get In Shape
Link to video
"The Aging Athlete" article in The East Bay Monthly magazine
Link to article
Marty quoted in TheActiveTimes.com article about training for your first 5k
Link to article
Marty quoted in TheActiveTimes.com article about training for your first half marathon
Link to article
Marty quoted in TheActiveTimes.com article about what to do if you get sick while training for a marathon (or any other race)
Link to article
Marty quoted in TheActiveTimes.com article about how to resume training after a marathon
Link to article
Marty quoted in TheActiveTimes.com article about a couple of great speed workouts
Link to article
Marty quoted in Active.com article about running in the heat
Link to article
Alameda High School Track & Field Team
www.hornetfootball.org/boosters/teams/track.htm
National Academy of Sports Medicine (organization where I obtained my certifications)
www.nasm.org
USA Track & Field - www.usatf.org
Pacific Association of USA Track & Field - www.pausatf.org
USA Triathlon - www.usatriathlon.org
USA Cycling - www.usacycling.org
US Masters Swimming - www.usms.org
Masters Age Group Track Rankings - www.mastersrankings.com
I have had great experiences with both of these practitioners, both in the East Bay, who use very different techniques:
Dr. Ginny Howe practices Directional Non-Force technique
www.howegentle.com
Dr. John Beall practices more traditional chiropractic technique, as well as Active Release technique, and is an avid runner himself:
www.risetohealth.com
RoadRunner Sports (Berkeley Store) - The running shoe shop where I get my shoes in Berkeley, CA:
http://ww2.roadrunnersports.com/retail/berkeley.html
TranSports - Another excellent running shoe shop where I have bought shoes in Oakland, CA:
www.transportsrunswim.com
Alameda Bicycle - The bike shop where I have bought three bikes and most of my cycling gear:
www.alamedabicycle.com
Team Alameda - The recreational cycling club with whom I ride:
www.teamalameda.com